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Internet Addiction Guide


Based upon the DSM, Dr. Kimberly Young developed eight criteria to diagnose Internet addiction:

Do you feel preoccupied with the Internet (think about previous online activity or anticipate next online session)?

Do you feel the need to use the Internet with increasing amounts of time in order to achieve satisfaction?

Have you repeatedly made unsuccessful efforts to control, cut back, or stop Internet use?

Do you feel restless, moody, depressed, or irritable when attempting to cut down or stop Internet use?

Do you stay on-line longer than originally intended?

Have you jeopardized or risked the loss of significant relationship, job, educational or career opportunity because of the Internet?

Have you lied to family members, therapist, or others to conceal the extent of involvement with the Internet?

Do you use the Internet as a way of escaping from problems or of relieving a dysphoric mood (e.g., feelings of helplessness, guilt, anxiety, depression)?

Answering “yes” to five or more questions may mean you suffer from Internet addiction over a six month period and when not better accounted for by a manic episode.

Internet addiction is a global problem and according to studies at the Center for Internet Addiction Recovery:

71% of office workers abuse the Internet during work hours visiting social networking sites, shopping online, reading personal email, or visiting pornography, gaming, or gambling sites.

Individuals who suffer from depression, anxiety-disorders, social phobia, and other compulsive disorders are more likely to develop Internet addiction.

Cybersex addiction, online affairs, and online gaming are the most common forms of Internet addiction.

Cognitive-behavioral therapy is the most effective form of treatment for Internet addiction.

Internet predators are twice as likely to suffer from Internet addiction.

Children who suffer from Internet addiction are more likely to suffer from depression, experience academic and social problems at school, and are at greater risk to develop physical illnesses, obesity, and carpel tunnel syndrome.

According to the Stanford University School of Medicine Study, 1 out of 8 Americans suffer from Internet Addiction, 14% of respondents found it hard to abstain from Internet use for several days; 5.9% said excessive Internet use affected their relationships; 8.2% said the Internet was a means of escape from the real world.

According to the Chinese Government, approximately 13 % of Chinese teenagers suffer from Internet addiction and they have banned the opening of Internet cafes for the year 2007.

The Government of China funded a military-style boot camp to combat the disease. Patients are males between 14 and 19 years old. This China boot camp reports a 70% recovery rate and over 1,500 young who have received treatment at this facility operating since 2004.

In Germany, estimates suggest that close to 1 million people are addicted to the Internet, or about 3 percent of the German online population. In 2003, the German social security services instituted the first camp in the seaside town of Boltenhagen, northern Germany. It is the first camp of its kind in Europe and aims to wean children off computers.

In Amsterdam, the first Detoxification Center to treat video game addiction opened in 2006.

The Indian Institute of Technology (IIT) in Mumbai adopted a measure to cut the students’ use of Internet in the school dormitories after the suicide of an IIT student in October of 2005 due to Internet abuse.

Top Addictions

General Articles:
About Addiction and Addicts
Addictions Heading to Disaster
Pain Addiction
How to be Delivered From Drugs, Sexual Perversion, & All Addictions
Online Recovery Communities
Personality Types and Addictions
The Principles Behind The 12 Steps Of Addiction Recovery

Alcohol Addiction:

Alcohol Addiction Guide
Alcohol Addiction Articles
Action Of Alcohol on Internal Organs
Alcohol and Drug Addiction
Alcohol And Pregnancy
Alcohol Has No Food Value
Alcoholism and Drug Addiction
Effect of Alcohol on the Membranes
Effects of Alcohol on the Blood
How Alcohol Causes Mental and Moral Changes
How Alcohol Retards Digestion

Drug Addiction:
Drug Addiction Guide
Drug Addiction Articles
Crystal Meth Addiction
Causes of Drug Addiction
Definition of Drug Addiction
Drug Abuse and Addiction
Drug Addiction and Pregnancy
Drug Addiction and the Family
Drug Addiction Facts
Effects of Drug Addiction
Overcome Marijuana Addiction
Prescription Drug Addiction
Signs of Drug Addiction

Food Addiction:
What is Food Addiction
Overcoming Food Addiction
Food Addiction Articles
The Ritual of Food Addiction
4 Signs Of Fast Food Addiction
Addiction To Food And Your Health
Curbing Food Addiction Naturally
Food Addiction: A Craving Your Body Can’t Seem to Control
How Do I Stop Eating – Advice For Bingers
I Have an Eating Disorder and Want to Stop
Is the Amount of Food You Eat a Problem?
Overweight Kids
Six Keys to Successfully Changing Your Eating Habits

Gambling Addiction:

Gambling Addiction
Gambling Addiction Articles
Gambling Addiction Guide
How to Deal with a Gambling Problem
How to Get Rid of a Gambling Addiction
The Secrets to Avoiding Addictive Gambling
The Social Impacts of Gambling
What Makes Gambling Addictive
When Gambling Becomes an Addiction

Internet Addiction:
Internet Addiction
Internet Addiction Articles
Internet Addiction Guide
Does Your Child have an Internet Addiction?
Children’s Internet Usage: How Parents Can Take Control
Cyber Addiction Grows
Cyber Anxiety
Is Your Child Addicted to the Internet?
Online Infidelity – Is Your Partner Having a Cyber Affair?
The Internet – Blessing Or Curse?
Understanding Online Addictions

Sex Addiction:
Sex Addiction FAQs
Sexual Addiction Articles
Pornography Addiction
Sex Addiction
How To Get Rid Of Your Pornography Addiction
How to Overcome Addiction to Pornography
Pornography and Sexual Addictions are Destroying Relationships
Masturbation Addiction
Pornography Addiction Needs To Be Checked
Self Hypnosis for Masturbation Addiction
Sex, Society and the Internet

Tobacco / Smoking:
Tobacco Addiction
Nicotine Addiction Articles
What Causes Nicotine Addiction?
Break The Chains Of Nicotine Addiction Forever
How Addictive Are Cigarettes?
Nicotine Addiction – The Reality
Nicotine Addiction is a Serious Problem
What Causes Nicotine Addiction?