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What is Food Addiction


Food addiction is a disorder characterized by preoccupation with food, the availability of food and the anticipation of pleasure from the ingestion of food.

Food addiction involves the repetitive consumption of food against the individuals better judgment resulting in loss of control and preoccupation or the restriction of food and preoccupation with body weight and image.

Anorexia Nervosa is characterized by intense fear of gaining weight.

Behavior includes excessive weighing, excessive measuring of body parts, and persistently using a mirror to check body size.

Self-esteem is dependent upon body shape and weight. Weight loss is viewed as an impressive achievement and an example of extraordinary self discipline.

Physical implications may include disruption of the menstrual cycle, signs of starvation, thinning of hair or hair loss, bloated feeling, yellowish palms/soles of feet, dry, pasty skin.

Bulimia Nervosa is described as binge eating and compensatory behavior to prevent weight gain. Individuals become ashamed of their eating behavior and attempt to conceal symptoms through rapid consumption of food.

They will eat until painfully full and stop if intruded upon.

80-90% of bulimics will induce vomiting. Other behaviors include, misuse of laxatives, fasting and excessive exercise.

Physical implications include, loss of dental enamel, increase of cavities, swollen saliva glands, calluses, scars on hands, irregular menstrual cycle, dependency on laxatives for bowel movements, fluid and electrolyte disturbance.

Compulsive Over-eaters use food inappropriately and eventually become addicted to it and lose control over the amount of food they eat.

Over-eaters demonstrate uncontrollable binge eating without extreme weight control and see that behavior as normal.

Overeaters present with moderate to severe obesity, with an average binge eater being 60% overweight.

Bingeing episodes consist of carbohydrates and junk food with most binges done in scheduled secrecy.

Every newborn child is a born scientist continually making discoveries.

Nursing mothers also discover more about themselves as they care for their wonderful little bundle of trouble and joy.

Your power to suck and swallow made you at one with mother. Her heartbeat was music to you.

Psycho-sexual pleasure flowed, as a mother’s reward for guiding you from hunger pain, and dependence, to oneness and a feeling of contentment and satisfaction and sleep.

Very soon you discover play with mother that was all clean and wonderful until you discovered potato, gravy, peas and spoons that were a mystery until the first one found a hungry mouth.

A new connection was made Food-Addiction.

New connections were being made in your brain as it developed new cells at the rate of 250,000 per minute.

Your adult brain would be four times larger.

Food and mother is caring guidance balanced your pain and pleasure.

You play and sleep in peace and contentment.

With growing maturity you demanded more of your own space.

Your emotions were quickly connected with food and control issues and your willingness to eat, or your defiance not to eat.

As a born scientist, wanting to inquire about taste and feeling and power, you began to do as adults and others were doing.

You discovered substances such as caffeine, beverage alcohol, all symptoms of food addiction.

Your emotional desire for independence, new relationships, significance and meaning for your life was often attached to food.

Mother’s care was now a restricting power. Food and emotions and you may be an unmanageable mix.

How can you balance pain and pleasure, dis-satisfaction and contentment, frustration and fulfillment, emptiness and serenity?

Only by caring for myself and over coming food addiction!

Top Addictions

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Personality Types and Addictions
The Principles Behind The 12 Steps Of Addiction Recovery

Alcohol Addiction:

Alcohol Addiction Guide
Alcohol Addiction Articles
Action Of Alcohol on Internal Organs
Alcohol and Drug Addiction
Alcohol And Pregnancy
Alcohol Has No Food Value
Alcoholism and Drug Addiction
Effect of Alcohol on the Membranes
Effects of Alcohol on the Blood
How Alcohol Causes Mental and Moral Changes
How Alcohol Retards Digestion

Drug Addiction:
Drug Addiction Guide
Drug Addiction Articles
Crystal Meth Addiction
Causes of Drug Addiction
Definition of Drug Addiction
Drug Abuse and Addiction
Drug Addiction and Pregnancy
Drug Addiction and the Family
Drug Addiction Facts
Effects of Drug Addiction
Overcome Marijuana Addiction
Prescription Drug Addiction
Signs of Drug Addiction

Food Addiction:
What is Food Addiction
Overcoming Food Addiction
Food Addiction Articles
The Ritual of Food Addiction
4 Signs Of Fast Food Addiction
Addiction To Food And Your Health
Curbing Food Addiction Naturally
Food Addiction: A Craving Your Body Can’t Seem to Control
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I Have an Eating Disorder and Want to Stop
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Overweight Kids
Six Keys to Successfully Changing Your Eating Habits

Gambling Addiction:

Gambling Addiction
Gambling Addiction Articles
Gambling Addiction Guide
How to Deal with a Gambling Problem
How to Get Rid of a Gambling Addiction
The Secrets to Avoiding Addictive Gambling
The Social Impacts of Gambling
What Makes Gambling Addictive
When Gambling Becomes an Addiction

Internet Addiction:
Internet Addiction
Internet Addiction Articles
Internet Addiction Guide
Does Your Child have an Internet Addiction?
Children’s Internet Usage: How Parents Can Take Control
Cyber Addiction Grows
Cyber Anxiety
Is Your Child Addicted to the Internet?
Online Infidelity – Is Your Partner Having a Cyber Affair?
The Internet – Blessing Or Curse?
Understanding Online Addictions

Sex Addiction:
Sex Addiction FAQs
Sexual Addiction Articles
Pornography Addiction
Sex Addiction
How To Get Rid Of Your Pornography Addiction
How to Overcome Addiction to Pornography
Pornography and Sexual Addictions are Destroying Relationships
Masturbation Addiction
Pornography Addiction Needs To Be Checked
Self Hypnosis for Masturbation Addiction
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Tobacco / Smoking:
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Nicotine Addiction Articles
What Causes Nicotine Addiction?
Break The Chains Of Nicotine Addiction Forever
How Addictive Are Cigarettes?
Nicotine Addiction – The Reality
Nicotine Addiction is a Serious Problem
What Causes Nicotine Addiction?